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BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash

Ingredients:

  • 12 oz. small cauliflower florets
  • 1 tbsp. extra-virgin olive oil
  • salt
  • BBQ Chickpea “Nuts” (recipe)
  • 2 ripe avocados
  • 2 tbsp. lemon juice
  • 4 flat-breads or pocket-less pitas, toasted
  • 2 tbsp. roasted salted pepitas
  • Hot sauce, for serving

Directions:

  1. In pressure-cooker pot on medium, cook shallots and ginger in oil 5 minutes or until shallots are golden, stirring. Add coriander and cardamom; cook 1 minute, stirring. Add squash, lentils, broth and 1/4 teaspoon salt.
  2. Cover, lock and bring up to pressure on high. Reduce heat to medium-low. Cook 12 minutes. Release pressure by using quick-release function.
  3. Stir in spinach, vinegar and 1/2 teaspoon each of salt and pepper.

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