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Recipes

“Fried” Avocado Tacos

1/4 c. spelt flour Sea salt pepper 2 tbsp. flax seed powder w/ 6 tbsp. water …

African Curried Coconut Soup w/Chickpeas

1 Can Chickpeas 1 Cup cooked quinoa (millet or wild/black rice can be use) 2…

Alkaline Grain Veggie Burger

2 Tbs raw coconut oil 4 stems of green onion, finely minced 1 large onion,…

Apple Spice Cake with Maple Buttercream

Apple Spice Cake: 1 ¼ cup soy-milk (room temperature) 2 tsp apple cider vinegar 2…

Avocado dressing

3 ripe avocados, peeled and seeded 1/2 small red onion 1/2 tomato, peeled 1/4 cup…

BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash

12 oz. small cauliflower florets 1 tbsp. extra-virgin olive oil salt BBQ Chickpea "Nuts" (recipe)…

Chickpea “NUTS”

2 tablespoons tahini sesame seed paste 2 tablespoons olive oil 1 teaspoon low sodium soy sauce or tamari juice + zest from…

Cilantro Lime Vinagrette

1 cup of tightly packed cilantro 1/4 fresh lime squeezed 1/2 cup olive oil 1/8…

Creamy Salad Dressing

4 tbs almond butter 2 green onions 1/4 tsp ground cumin 1/2 cup fresh lime…

Cucumber Dressing

3 med. cucumbers, peeled 10 almonds, raw, unsalted 4 tbs pure olive oil 1/4 cup…

Dirty Rice

1 pound ground beef or turkey or jackfruit 1 yellow onion, chopped 1 green bell…

Double Chocolate Chip Cookies

2 1/4 cups spelt flour (or whole wheat flour) 1/2 cup unsweetened dutch process cocoa…

Doubles (Curry Chickpeas and Spicy Flat Bread)

3 cups flour (half spelt and other half amaranth) 1 teaspoon cumin ½-1 teaspoon turmeric 2 teaspoons active or dry yeast 1/2 teaspoons salt ½ teaspoon white…