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Wild Rice

Ingredients:

Wild rice
Spring water/alkaline water
1 medium yellow onion chopped fine
1 small red pepper
1 cup mushrooms, chopped medium, fine (oyster or brown button)
1/8 cup hemp oil
1 tsp thyme
2 tsp oregano
1 tsp sea salt
1/8 tsp African red pepper

Soak rice in spring water/alkaline water over night for best results

Cook rice according to package instructions and set aside
Pour hemp oil in hot skillet
Saute vegetables and mushrooms 2-3 minutes
Add thyme, oregano, sea salt, and African red pepper
Fold in cooked wild rice and stir as needed until tender

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